Page 1 of 3
It is no secret that I came down with a serious trail bug after doing the POOP Trail Run in December, so I was sure to sign up for another one right away. I found the Greenleaf Trail Run in Braggs, Oklahoma and it looked like a winner. How can you...
Since I first discovered the trails at Bluff Creek I've been not-so-secretly enamored with the idea of trail running. My eventual goal is to get into ultramarathons, and a significant number of those are held on trails. It's in my best interest to...
Four days after completing the Route 66 Marathon was Thanksgiving Day. Why not celebrate the holiday partaking of the growing trend of running a race before gorging on turkey?
I was really concerned I was going to hurt myself by not giving myself...
After completing the OKC Memorial Marathon in April, I wasn't entirely satisfied with my performance. My goal was to finish, but I felt like I could have done much more. I let nerves and improper pre-race planning cause GI issues that slowed me down...
I've been running consistently now for two years. I started running on a treadmill in September, 2017, and started running primarily outdoors in May, 2017. It's grown from painful and boring to something I look forward to doing every chance I get....
I've been enamored with this particular trail in NW Oklahoma City. It's accessible to work, not very crowded, and short enough where I can complete a loop after work and not spend my entire evening running.
This is pretty much test footage, however...
Runner's World, the magazine/blog for the running community, posted an article about my weight loss and running journey. They did a great job with the write-up and I'm pleased to share it with everyone.
Hopefully it can provide inspiration to people...
It's fairly evident that I'm not able to keep up with a new blog post for each and every training run I do. I had grand hopes that this would keep me honest, but in reality I just don't have the time to spend crafting witty prose and talking about...
Months of training culminated in me showing up well before the sun to stand at the starting line, corralled with thousands of other people ready to run the OKC Memorial Marathon.
Thoughts repeated in my head on a loop. "This is crazy. Can I do this...
This was my second lunchtime 5-mile run, and I made sure to use my watch properly to record it. So I actually ran 5 miles instead of 6. The goal was to get a decent tempo run down and, once again, focus on running form.
I wore a compression...